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The use of non-mainstream practice along with conventional (Western) medicine |
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The use of non-mainstream practice in place of conventional (Western) medicine |
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Brining together complementary and conventional medicine in a coordinated way |
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how many ppl use non mainstream medicine |
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30% of adults and 12% of children are using practices that are not considered mainstream |
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‘dietary supplements’ – Vitamins and minerals – Herbs (botanicals) – Probiotics – Most common used in US: fish oil – Most research has shown limited effectiveness of natural products |
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procedures or techniques administered or taught by a trained individual – Yoga – Chiropractic and osteopathic manipulation – Meditation – Massage therapy – Tai chi – Hypnotherapy |
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10 most common complementary health approaches |
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– Ayur = life and veda = science or knowledge – Originated in India >3,000 years ago – Key concepts: universal interconnectedness (among people, their health, and the universe), body’s constitution and life forces – No states allow licensure for Ayurvedic practitioners – Not well enough studied to be able to support beneficial claims • 2008 NCCIH funded study found 40 of 193 Ayurvedic produced purchased online (manufactured in the US or India) had lead, mercury, and/or arsenic that exceeded acceptable daily intake per US recommendations |
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Traditional Chinese medicine (TCM) |
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– Used for thousands of years – Combination of herbal medicines and mind and body practices – Mixed research of effectiveness, many practices (ti chi, acupuncture) are relatively low risk – In 2004, the FDA banned ephedra-containing dietary supplements due to proven link to MIs and strokes – FDA regulates acupuncture needles as medical devicessterile, nontoxic, labeled for single-use |
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– Developed in Germany 200+ years ago – Based on 2 principles: ‘like cures like’ and ‘minimum dose’ – Highly individualized treatment plans – Not FDA regulated for safety or effectiveness – Only includes application of homeopathic medicines, no additional practices or treatment approaches – Arizona, Connecticut and Nevada license homeopathic medical doctors |
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– Began in 19th century Europe – Homeopathy is one aspect of naturopathic medicine • Also includes lifestyle counseling, herbs and supplements, manipulative therapies, detoxifications, psychotherapy – Naturopathic physicians (ND): Complete a 4-year graduate program, accredited by the Council on Naturopathic Medical Education, licensed – Naturopaths: variety of training, not accredited, not licensed |
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