Shared Flashcard Set

Details

Balance
Ther Ex
19
Other
Graduate
02/28/2010

Additional Other Flashcards

 


 

Cards

Term
What is momentum ?
Definition
Product of mass time velocity 
Term
What are the limits of stability? 
Definition
refers to the sway boundaries in which and individual can maintain equilibrium w/o changing BOS
Term
What does Balance control require? (3)
Definition

1) Nervous System

2) Musculoskeletal System 

3) Contextual effects

Term
What sensory systems are involved in balance (3)
Definition

1) Visual system 

2) somatosensory System 

3) Vestibular System 

 

Term
What does the visual system provide? (3) 
Definition

1) position of the head relative to the environment 

2) the orientation of the head to maintain level gaze

3) the direction and Speed of head movement

Term
What does the somatosensory system provide? 
Definition
 the position and motion of the body 
Term
Where does the somatosensory system recieve its information from ? (3)
Definition

1)muscle proprioception 

2) Joint Receptors

3) Skin Mechanoreceptors

Term
What does the vestibular system provide?
Definition
info about the position and movement of the head with respect to gravity and internal forces
Term
Where is sensory information integrated? (3)
Definition

1) Cerebellum 

2) BG

3) Supplementary motor area

Term
What does the ankle strategy help restore? 
Definition
a persons COM to stable a position 
Term

How is the ankle strategy usually applied? 

 

Definition
in the AP and PA direction
Term
What is the weight shifting strategy used for?
Definition
to control mediolateral perturbations
Term
how is the weight shifting strategy performed
Definition
shifting body weight laterally from one leg to the other
Term
What are key control point for the weight shifting strategy? 
Definition
HIPS
Term
What is the suspension strategy? 
Definition
balance task when a person quickly lowers his bodies COM by flexing the knees
Term
What is the hip strategy for ?
Definition
rapid and large external perturbations
Term
How does the hip strategy work? 
Definition
It uses rapid hip flexion or extension to move the COM w/in the BOS
Term
What is the stepping strategy? 
Definition

using foward or backward steps to enlarge BOS

 

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