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AP Psych Chapter 11
Emotion, Stress, and Health
40
Psychology
Not Applicable
02/24/2012

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Term
Emotions
Definition
A response, involving 1.) physiological arousal 2.) expressive behavior and 3.) conscious experience.
Term
2 Controversies of Emotion
Definition
1.) Does physiological arousal precede or follow emotional experience?
2.) Does cognition always precede emotion?
(Answered by the James-Lange Theory, the Cannon-Bard theory, and Two-Factor Theory.
Term
James-Lange Theory
Definition
A theory that tries to answer the question, does cognition always precede emotion? It states that
Term
Cannon-Bard Theory
Definition
A theory that tries to answer the question, does cognition always precede emotion? The theory states that physiological arousal and emotion happen at the same time.
Term
Two-Factor Theory (Schachter-Singer)
Definition
A theory that tries to answer the question, does cognition always precede emotion? The theory states that to experienced emotion you need to 1.) be physically aroused and 2.) cognitively label arousal.
Term
Polygraph
Definition
A lie detector that measures physical responses to emotion. However, it can be unreliable because many emotions have similar responses. The machine makes errors one-third of the time. The guilty knowledge test is more reliable.
Term
Guilty Knowledge Test
Definition
A lie detection technique that measures people response to information that only they could know. For example, in a criminal investigation, they test possible suspects reactions to evidence only known by the criminal and the police.
Term
The Spillover Effect
Definition
Schachter and Singer experimented on several subjects by injecting them with epinephrine and then exposed them to either very happy or very angry people. Subjects who knew the effects of epinephrine attributed their increase in emotion to the injection, but those who thought the injection was a placebo picked up the observed emotion. This emotion transfer is the effect.
Term
Facial Feedback
Definition
"Faking" a smile can subtly make you feel happy. This effect is called ______.
Term
Carrol Izard's 10 basic emotions
Definition
Joy, Interest/Excitement, Surprise, Sadness, Anger, Disgust, Contempt, Fear, Shame, Guilt.
Term
Catharsis
Definition
An emotional release that releases aggressive energy (action or fantasy) that relieves aggressive urges. Psychologists now say this isn't an effective way of relieving aggressive urges. It will only create a habit of aggressive behavior.
Term
Feel-Good, Do-Good Phenomenon
Definition
The effect where helping others can make you feel happy.
Term
Subjective Well-Being
Definition
Self-perceived happiness/satisfaction with life. The evaluation of peoples quality of life.
Term
Adaption-Level Phenomenon
Definition
Forming judgements based on previous experiences.
Term
Relative Deprivation
Definition
Comparing your own happiness with the happiness of others to determine your own satisfaction with life.
Term
Stress
Definition
The process where we perceive and respond to events, called stressors, that we appraise as threatening/challenging.
Term
What did Walter Cannon first conclude about stress?
Definition
That it is a mind/body system.
Term
Hans Selye (What stress theory?)
Definition
General Adaption Syndrome
Term
General Adaption Syndrome
Definition
The body's reaction to stress has three states: alarm, resistance, and exhaustion.
Term
Alarm
Definition
Phase 1 of the body's reaction to stress. The SNS suddenly reacts by increases the heart's rate, and preparing the body for fight or flight. Shock can occur in this stage.
Term
Resistance
Definition
Phase 2 of the body's reaction to stress. The SNS continues to elevate body reactions (like heart rate)and hormones are suddenly released. The body's reserves can get used up at this point prompting the next phase.
Term
Exhaustion
Definition
Phase 3 (final) of the body's reaction to stress. The body is vulnerable to illness, collapse, and depth because the body's reserves have been used up.
Term
Catastrophe
Definition
An unpredictable large-scale event, such as war or a natural disaster.
Term
Three main stressors
Definition
Catastrophe, Significan life change, and daily hassles.
Term
Significant Life change
Definition
A stressor that involves leaving home, death in the family, or the loss of one's job (among other things).
Term
Daily Hassles
Definition
Every day negative events that add up to stress. (This is the leading stressor). Enough of this kind of stress can lead to health problems and many other negative side effects.
Term
Coronary Heart Disease
Definition
A disease that clogs heart vessels that nourish the heart. It can lead to death.
Term
Friedman and Rosenman's Stress Experiment
Definition
Two experimenters interviewed 3,000 healthy men and measured their reactions to negative stimulation. They labeled men who were easily angered as Type A and men who were easygoing as Type B. They found that Type A men were much more likely to suffer from heart-related illnesses and depression.
Term
Type A
Definition
In Friedman and Rosenman's experiment, these type of men were easily angered and were more at risk of heart-related disease and depression.
Term
Type B
Definition
In Friedman and Rosenman's experiment, these type of men were easygoing and less at risk of heart-related disease and depression.
Term
Psychophysiological Illness
Definition
Any stress-related physical illness i.e.. hypertension and headaches.
Term
Psychoneuroimmunology (PNI)
Definition
The study of how psychology, neurology, and endocrine processes affects the immune system.
Term
What are the two types of white blood cells (lymphocytes) called?
Definition
Lymphocytes: B lymphocytes and T lymphocytes
Term
Lymphocytes
Definition
The two types of white blood cells subdivided into B lymphocytes and t lymphocytes.
Term
B Lymphocytes
Definition
These lymphocytes (white blood cells) form bone marrow and release antibodies to fight infections.
Term
T Lymphocytes
Definition
These lymphocytes (white blood cells) form the thymus and other lymphatic tissue to attack cancer cells, viruses, and foreign substances. (They don't always attack "bad" cells.)
Term
Macrophage
Definition
Cells of the immune system (NOT lymphocytes) that identifies, pursues, and eats harmful invaders and dead cells. They are called the "Big Eaters."
Term
Natural Killer Cells (NK cells)
Definition
These cells of the immune system attack disease cells.
Term
Perceived Control
Definition
Thinking you have control of a situation can decrease the stress of that situation.
Term
Biofeedback
Definition
A system for electronically recording, amplifying, and feeding back information about your physiological state (muscle tension, blood pressure, etc.)
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