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Definition
Personal or family job changes or relocation
Adjusting to chronic illness |
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Term
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Varies with stage of life
Children: related to their physical appearance, families, friends and school.
Preadolescent: r/t self esteem issues, changing family structures , such as divorce, identity with peers groups and separate from their families
Adults: beginning a family or career, losing parents, seeing children leave home, and accepting physical aging.
Old age: loss of autonomy and mastery resulting from general frailty or health problems that limit stamina, strength, and cognition. |
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Fatigue Trouble sleeping Unsteady voice Frequent urination Sweating Pale & cool skin Headache |
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Definition
Cardiovascular: increased pulse, respirations, BP, palpitations, chest pain
Musculoskeletal: Clumsiness, repetitive movement, tremors, twitching, muscular tension
GI systems: heartburn, belching, diarrhea, nausea, vomiting |
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Preoccupied Negative attitude Depression Difficulty concentrating Overwhelmed Negative self concept Talk excessively Withdrawn Workaholic |
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Failure to thrive Difficulty accomplishing developmental task |
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Difficulty with relationships Possible economic impact (sick time) Interference with career goals Reliance on socially negative relief behaviors |
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Crisis of faith Obsession with faith Hopeless Apathy |
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Definition
Stimulus based model Response based model Transaction based model |
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Stress is defined as a stimulus, a life event, or a set of circumstances that arouses physiologic and or psychological reactions that may increase the individual's vulnerability to illness. |
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Term
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Definition
GAS General adaptation syndrome
LAS Local adaptation syndrome |
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Definition
Environmental, internal demands or both, tax or exceed the adaptive resources of an individual, social system, or tissue system |
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Definition
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Term
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Source may not be identified Often related to the future Results of psychological or emotional conflict |
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Term
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Definition
Source identified Related to present Result of discrete physical or psychological entity |
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Definition
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Term
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Definition
Increased alertness Mild uneasiness "Butterflies in stomach" |
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Moderate anxiety symptoms |
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Definition
Increased perspiration Light headedness Muscle tension Urinary frequency Nausea Anorexia Diarrhea Heart pounding Increased BP Dry mouth Cold,clammy skin Selective inattention Poor concentration |
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Term
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Definition
Most symptoms of moderate intensified Hyperventilation Dizziness Vomiting Tachycardia Inability to hear or speak Further decreased perception Hallucinations Delusions |
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Term
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Definition
Symptoms of severe anxiety and inability to function Terror Personality disorganization |
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Other emotional indicators of stress |
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Definition
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Cognitive indicators of stress |
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Definition
Problem solving Structuring Self discipline Suppression Fantasy |
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Definition
Problem focused Emotion focused
Long term Short term |
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Term
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Definition
Alter or remove stressor Adapt to the stressor Avoid the stressor |
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History:pay attention to timing in regards to developmental stages
Physical:even if none are seen,doesn't negate the presence of stress |
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Definition
Anxiety Fear Ineffective coping |
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Term
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Definition
Start small Success leads to more success Motivation Individualized |
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Definition
Exercise Rest/sleep Time management Calm environment Clear communication Relaxation techniques |
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Term
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Definition
An acute, time limited state of disequilibrium resulting from a situational, developmental, or societal sources of stress.
Sudden Actual or perceived loss of an object, a person, a hope, a dream, or any significant factor for that individual |
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Term
Goal during crisis intervention |
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Definition
Safety Work through a crisis to its resolution Restore pre-crisis level of functioning
Stay with client Reduce environmental stimuli Provide for immediate needs Listen Use short clear sentences |
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