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1. To move away from midline in a lateral motion is |
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2. To bring together, to move towards midline is |
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3. This is usually an anterior motion and you decrease the angle of the joint in |
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4. This is usually a posterior motion and you increase the angle of the joint in |
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5. When you lift your chin up, or look up you are in .(2 words) |
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6. Bending anterior at the waist, touch your toes is .(2 words) |
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7. Bending posterior at the waist, lean back is .(2 words) |
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8. Separating your fingers is . While bringing them together is . |
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9. To move a joint in a circle, which gives you the greatest range of motion is called |
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10. To turn or pivoting around 1 axis is . |
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11. Shaking your head “no’ is an example of |
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12. Turning at the waist is an example of . (2 words) |
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13. Putting your arm anatomical position, palms anterior, thumbs point to the side(lateral) Is .(2 words) this can be also be with legs the toes point outside. |
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? Lateral External Rotation |
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14. Putting your arm or leg away from anatomical position, palm faces posterior, thumbs or toes point toward midline is (2 words). |
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? Internal Medial Rotation |
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15. When your palm faces anterior, in anatomical position, and the humerus is locked, and have lateral extension rotation of forearm, wrist, and hand is called . |
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Supination (its without humerus) |
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16. When your palm faces posterior, away from anatomical position, and the humerus is locked, and has medial-interior-rotation of forearm, wrist, and hand it is called . |
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Pronation (its without humerus) |
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17. Your foot is in when the sole(plantar) faces out away from midline, and the little toe(#5 digit) off the floor. |
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18. Your foot is in when the sole of the foot faces midline and the big toe (#1 digit) |
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19. In you stand on your heels and your toes are off the floor. |
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Dorsi Flexion (Dorsi=Top of foot) |
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20. In you stand on your toes and your heels are off the floor. |
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Plantar Flexion (plantar=sole of foot) |
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21. In your thumb(#1 digit) touches other fingers. |
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22. A posterior motion called where your scapulae moves toward midline, the scapulae come together. You do this motion when you are standing at attention. |
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23. When you are hugging someone your scapulae are in where they move away from midline and move anterior. The scapulae separate from each other. |
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24. When you move your mandible or scapulae in an inferior downward position, like opening jaw or slumping shoulders are . |
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25. In there is a superior upwards motion in the mandible or scapulae, when close jaw or shrug shoulders. |
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27. There are 6 synovial joints they are: |
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1.Plane/Gliding 2.Hinge 3.Pivot 4.Ellipsoidal/Condyloid 5.Saddle 6.Ball'nSocket |
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28.____Joints are biaxial. Examples are ___&___ (by clavicle), ____joints (wrist),____ joints (ankle), ____ joints (ribs connect with vertebrae), and ___ joints (b/w spinal cord and the sacral region). |
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Definition
Plane/Gliding…
1.Menubrium and
Clavo-Sternum
2. Intercarpal
3.Intertarsal
4.Vertebro-Costal
5.Sacro-Illiac |
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29. The ____ joint moves only monaxial (uniaxial) movement in only one plane just flexion and extension.
4 examples? |
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Definition
Hinge
1.Interpharangeal
2.Elbow
3.Knee
4.Ankle |
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30. The____ joint is monoaxial and the type of movement it has is rotation. 2 examples? |
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Pivot
1.Proximal Radio-Ulnar
2.Atlas(C1) and Axis(C2) |
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31. The ____ joint(condyloid) is biaxial it moves in two planes, in flexion and extension, abduction and adduction.
3 Examples? |
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Ellipsoidal
1.Radio-Carpal
2.Metacarpal-Pharangeal
3.Metatarso-Pharangeal |
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32. The ___ joint is found in thumb/#1 digit, it is biaxial moves in two planes, flexion & extension, and abduction & adduction.
1 example? |
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Saddle
Trapezium - 1st metacarpal bone which attaches to the thumb |
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33. The ___ joint which is triaxial it can move on 3 planes, it provides circumduction which is the greatest range of motion, and it is a combination of flexion, extension, abduction, and adduction.
2 examples? |
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Ball 'n Socket
1.Shoulder 2.Hip |
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34. The joint in between the scapula and the clavicle is called the . |
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35. The joint in between the clavicle and the manubrium of the sternum is called the . |
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36. The end is where the clavicle meets the manubrium of the sternum. |
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37. The end is flat and where the clavicle meets the acromion of the scapula. |
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38. The anterior part of the scapula is . |
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39. The is the part of the scapula where the humerus inserts. |
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Glennoid Fossa (always points lateral) |
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40. The is where the end of the spine of the scapula and where the clavicle is inserted. |
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41. Anatomical name for the upper arm? |
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42. The groove is between the greater and lesser tubercle on the humerus and it is the location of the biceps brachial tendon. |
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43. The neck is the epiphysis. |
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44. The neck is metaphysis. |
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45. The tuberosity is the insertion point of the deltoid muscle. |
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46. The is the diaphysis. |
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47. The joins with the head of the ulna. |
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48. The ____ joins with the olecranon of the ulna. |
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49. The fossa joins with olecranon process of the ulna. |
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50. The is the “u” shaped hook onotp of the ulna. |
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51. The notch is where the radias head turns on the ulna. |
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52. The process of the ulna is a point at the end of the ulna. |
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53. The process of radius is a point at the end of the radius. |
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