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What are the theories and models Believed to be important for physical activity behavior change |
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Definition
Trans-theoretical model, social cognitive theory, social ecological model, health, theory of planned behavior, and self-determination theory. |
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Term
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Definition
A systematic do you a behavior by specifying relationships between variables and predicting specific behaviors and situations |
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Term
What are the three essential elements of a theory |
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Definition
1. variables that influence the particular behavior. 2. relationship between the variables 3. Understanding the conditions in which the relationships occur or do not occur |
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Term
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Definition
A hypothetical depection of a behavior or situation |
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Term
Self efficacy is derived from what |
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Definition
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