Term
If one is challenged and is negatively affected, he/she is experiencing _____________ |
|
Definition
|
|
Term
T/F: Stress can contribute to disease |
|
Definition
|
|
Term
Where might evidence of stress be perceived? |
|
Definition
Cognition,
emotion,
behavior |
|
|
Term
A pioneer of the effects of stress on the human body was? |
|
Definition
|
|
Term
Hans Selye injected ___________ extracts into _______ to observe the effects |
|
Definition
|
|
Term
3 of Hans Selye's findings in rats were highlighted. They were: |
|
Definition
Enlargement of Adrenal Cortex, Thymic atrophy, Bleeding Gastric and Duodenal Ulcers |
|
|
Term
Why would adrenal cortex enlarge after chronic stress |
|
Definition
Provide extra epinephrine |
|
|
Term
Significance of Thymic Atrophy and how it relates to stress |
|
Definition
Stress can cause Thymic Atrophy and affect immune system |
|
|
Term
|
Definition
|
|
Term
This syndrome is caused by stressors and is not specific to any type of stressor |
|
Definition
General Adaptation Syndrome - originated by Hans Selye |
|
|
Term
The General Adaptation Syndrome has 3 stages. They are . . .: |
|
Definition
Alarm Stage, Stage of Resistance or Adaptation, and Stage of Exhaustion |
|
|
Term
The arousal of the body's defenses would be what GAS stage? |
|
Definition
|
|
Term
In the alarm stage of GAS, what would happen? |
|
Definition
The body's defenses would be aroused |
|
|
Term
Fight or flight occurs in which GAS stage? |
|
Definition
|
|
Term
Resistance or adaptation in the GAS results in _____________ |
|
Definition
Mobilization: fight or flight |
|
|
Term
The third and final stage of General Adaptation Syndrome is ______________ |
|
Definition
|
|
Term
The GAS effects of exhaustion result in _______________ |
|
Definition
Progressive breakdown of compensatory mechanisms. |
|
|
Term
Breakdown of compensatory mechanisms can be found in which GAS stage? This process is similar to _________? |
|
Definition
|
|
Term
What body systems are mobilized during the alarm stage of GAS? |
|
Definition
|
|
Term
When the body's defense system is mobilized during the Alarm Stage of the GAS, which endocrine system is highlighted? |
|
Definition
Hypothalamic-pituitary-adrenal (HPA) Axis - Stimulation activates the Sympathetic Nervous System |
|
|
Term
When the Hypothalamic-pituitary-adrenal axis stimulates the SNS, these are released: |
|
Definition
Catecholamines: norepi & epi |
|
|
Term
Norepinephrine and epinephrine are categorized as _______________ |
|
Definition
|
|
Term
During the Resistance/Adaptation Stage of the RAS, there is an increased level of these hormones: |
|
Definition
Corticosteroids, thyroid hormone, & aldosterone |
|
|
Term
The adrenal cortex does what during Resistance/Adaptation to stress? |
|
Definition
It enlarges; becomes hyperactive |
|
|
Term
Blood sugar does what in response to stress during the resistance/adaptation stage? |
|
Definition
It increases - extra fuel. |
|
|
Term
This stage of the GAS can be the onset of disease. What stage and why? |
|
Definition
Stage of exhaustion. Body resources are becoming, or are depleted. |
|
|
Term
The GAS stage of exhaustion occurs when in an organism? |
|
Definition
When stress continues and/or adaptation was unsuccessful. |
|
|
Term
Reactive, Anticipatory, and Conditional responses to stress are all _____________ mediators |
|
Definition
|
|
Term
Reactive responses occur in response to ______________________ |
|
Definition
|
|
Term
Anticipatory responses occur when anticipating a disruption in _______________ |
|
Definition
|
|
Term
If an impeding disruption in homeostasis is perceived, this response occurs. |
|
Definition
|
|
Term
Copious malted barley and hops |
|
Definition
Makes really good beer: which we will all need as a solvent for the accumulated stress from finals week |
|
|
Term
When one associates a stimuli with danger, he/she is having a ________________ response. |
|
Definition
|
|
Term
When one has conditional responses after suffering severe negative stimuli, they might have ________. |
|
Definition
|
|
Term
Pain, cold, trauma, hunger, electric shocks: these are all stressors called __________? |
|
Definition
|
|
Term
T/F: Non-noxious stressors would include pain, cold and/or your wedding |
|
Definition
F: pain and cold would be noxious. |
|
|
Term
Non-noxious stressor are often associated with? |
|
Definition
Life events and excitement. (Wedding, life changes) |
|
|
Term
T/F: Stress and disease are never related. |
|
Definition
F: Stress can often precipitate or exacerbate disease. |
|
|
Term
Which of the following is NOT exacerbated by stress?: Cardiac disease, Autoimmune disease, Amyotrophic Lateral Sclerosis, Asthma |
|
Definition
ALS wasn't listed by Dr. W, but it too can actually be worsened by stress. In addition, she notes irritable bowel, asthma and HIV progression. If it stresses you, it stresses your immune system. |
|
|
Term
A general response that involves the central nervous & endocrine systems would a _____________? |
|
Definition
|
|
Term
What organ stimulates the pituitary gland? |
|
Definition
|
|
Term
T/F: The anterior hypothalamus releases more hormones that the posterior? |
|
Definition
F: The anterior pituitary releases more hormones |
|
|
Term
T/F: ACTH stimulates the adrenal cortex to release cortisol |
|
Definition
T: Adrenocorticotropic hormone |
|
|
Term
The hypothalamus releases _____________ that begins a stress response hormone chain reaction. |
|
Definition
Corticotrophin-releasing hormone (CRH) |
|
|
Term
Corticotrophin-releasing hormone (CRH) affects the _____________, causing it to release other hormones |
|
Definition
|
|
Term
Under the affects of Corticotrophin-releasing hormone (CRH), the pituitary releases these hormones (6) |
|
Definition
ADH, Oxytocin, Prolactin, endorphins, GH, ACTH |
|
|
Term
Corticotrophin-releasing hormone (CRH) is also release in the periphery where there is ____________ |
|
Definition
|
|
Term
Cingulate gyrus, Mammillary bodies, Thalamus, Hippocampus, Amygdala, & Hypothalamus: they make the ________ _________. |
|
Definition
|
|
Term
T/F: The Limbic System directly controls blood pressure |
|
Definition
F: The LS controls: Energy & Water balance, Auto. Nervous Sys. functions, Temp., Endocrine Functions, Sexual behaviour, Emotional behaviour (aggression, fear,) Reward/reinforcement, Learning & Memory, and Major interconnections w/ other brain areas |
|
|
Term
These chemicals are released from chromaffin cells in the Adrenal Medulla |
|
Definition
|
|
Term
This is the proportion of epinephrine:norepi. |
|
Definition
|
|
Term
These chemicals are important in regulating blood pressure and cardiac output |
|
Definition
|
|
Term
T/F: In a stress situation, and in the presence of catecholemines, one's blood pressure should rise |
|
Definition
T: Norepi. constricts peripheral blood vessels' smooth muscle causing BP to rise |
|
|
Term
T/F: Norepi. is the principle catecholemine involved in metabolic regulation. |
|
Definition
F: Epinephrine, it also has a greater effect on cardiac action. |
|
|
Term
Hydrocortisone (synthetic) is similar to this hormone. |
|
Definition
|
|
Term
Cortisol is activated by this hormone that is released from the Ant. Pituitary |
|
Definition
|
|
Term
The formation of glucose, stimulated by cortisol, is known as |
|
Definition
|
|
Term
T/F: Cortisol breaks down fat in the abdomen |
|
Definition
F: In the abdomen, cortisol is lipogenic, but in the extremities it DOES break-down fat |
|
|
Term
The process by which cortisol breaks down fat is known as? |
|
Definition
|
|
Term
Along with having anti-inflammatory properties, Cortisol also is an _________ __________. |
|
Definition
|
|
Term
Cortisol Raises or Decreases blood glucose levels? |
|
Definition
|
|
Term
Cortisone shots are similar to Cortisol and are useful in that they have these affects: |
|
Definition
anti-inflammatory and immunosuppressive |
|
|
Term
Cortisol affects these female hormones |
|
Definition
Luteinizing hormone, Estradiol, Progesterone |
|
|
Term
Estrogen stimulates the HPA Axis. The HPA Axis is the __________ ____________ _____________ |
|
Definition
Hypothalamic-pituitary-adrenal (HPA) Axis - Stimulation activates the Sympathetic Nervous System |
|
|
Term
What hormone is suppressed in the HPA Axis to affect female reproduction? |
|
Definition
Gonadotropin-releasing hormone (GnRH) |
|
|
Term
These are referred to as endogenous opiates |
|
Definition
Endorphins and Enkephalins |
|
|
Term
Endorphins and Enkephalins are what? What do they do? |
|
Definition
Proteins found in the brain.
Increase feelings of excitement, well-being and euphoria. Decrease pain sensation. |
|
|
Term
Runner's high is caused by what chemicals? |
|
Definition
Endorphins and Enkephalins |
|
|
Term
T/F: The posterior pituitary has the most variety of hormones. |
|
Definition
F: The anterior has the most variety of hormones. The posterior stores Oxytocin and ADH. |
|
|
Term
Growth Hormone is synthesized in what organ/gland? |
|
Definition
|
|
Term
Aside from the anterior pituitary, where is Growth Hormone also produced? |
|
Definition
Lymphocytes & mononuclear phagocytic cells |
|
|
Term
This hormone affects protein, lipid and carbohydrate metabolism, and it counteracts the effects of insulin |
|
Definition
Growth Hormone (Somatotropin) |
|
|
Term
Somatotropin is also known as _____________? |
|
Definition
|
|
Term
This hormone, released by ant. pit. and also synthesized in leukocytes and mononuclear phagocytes, also is involved with tissue repair and enhances immune function: |
|
Definition
Growth Hormone (Somatotropin) |
|
|
Term
T/F: Somatotrophin increases blood sugar |
|
Definition
T: it counteracts the effects of insulin |
|
|
Term
Stressful stimuli _____________ Prolactin plasma levels |
|
Definition
|
|
Term
Prolactin has a role in ____________ and _____________ |
|
Definition
Lactation and breast development |
|
|
Term
T/F: Prolactin is primarily synthesized in the adrenal medulla |
|
Definition
|
|
Term
Oxytocin _______________ anxiety. |
|
Definition
Reduces. Caveat, it may reduce anxiety but the text just suggests experimental findings. |
|
|
Term
T/F: Men produce oxytocin. |
|
Definition
T: While important in childbirth and lactation, both sexes generate Oxytocin during orgasm - it is associated with bonding and social attachments. |
|
|
Term
Oxytocin works with this hormone in many tissues: |
|
Definition
|
|
Term
Leydig cells secrete this hormone: |
|
Definition
|
|
Term
This hormone decreases with stress, and is responsible for piggish behavior |
|
Definition
|
|
Term
T/F: Testosterone causes men to buy flowers |
|
Definition
T: Sure, we either were pigs and are apologizing, or, we're trying to be pigs. Go figure. |
|
|
Term
T/F: Stress responses and perception of the stress vary from person to person |
|
Definition
T: Individuals responded differently and to different degrees to stressors |
|
|
Term
Psychologic distress (prolonged) increase/decrease a persons ability to mount an immune response? |
|
Definition
|
|
Term
The process of managing stressful demands and challenges that are appraised as taxing or exceeding the resources of the person is know as: |
|
Definition
|
|
Term
An example of ineffective coping might be: |
|
Definition
Excessive drinking, depression, binge eating, sleeping difficulties etc . . . . |
|
|
Term
T/F: It is not important to one's overall health to cope, or manage stressful demand and challenges |
|
Definition
F: If this one stumped you, we need to talk . . . . |
|
|
Term
Increased Epi, Norepi, ADH, ACTH & Cortisol; Decreased testosterone, thyroxine. These are all seen in which life event? |
|
Definition
|
|
Term
T/F: Testosterone levels decrease as a person ages. |
|
Definition
T: along with thyroxine, and blood levels of epi, norepi, ADH, ACTH and cortisol |
|
|
Term
In general, aging has this affect on the immune system: |
|
Definition
|
|
Term
Seen in aging, this phenomena results in changes in blood viscosity. |
|
Definition
|
|
Term
Free radicals damage __________ as a person ages |
|
Definition
|
|