Term
Define the type of exercise:
isotonic |
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Definition
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Term
Define the type of exercise:
isometric |
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Definition
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Term
Define the type of exercise:
isokinetic |
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Definition
| resistive; muscle contraction against resistance |
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Term
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Definition
| awareness of the position of the body and its parts |
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Term
| What is the main source of E in our diet? |
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Definition
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Term
| What is the purpose of proteins? |
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Definition
| building body tissues, maintenance and repair |
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Term
| What is the normal range for BMI? |
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Definition
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Term
| What is the UF CON definition of wellness? |
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Definition
| a state characterized by dynamic movement toward maximized system potential |
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Term
| What is an important model of health and wellness? |
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Definition
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Term
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Definition
| number of new cases of disease/number of ppl at risk |
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Term
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Definition
| total number of cases of disease in a population/total population |
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Term
| What is another term for morbidity? |
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Definition
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Term
| What allows us to detect a morbidity that we can fix? |
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Definition
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Term
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Definition
| number of deaths from disease/total population |
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Term
| When should women achieve their ideal body weight? |
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Definition
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Term
| Consumption of what can decrease neural tube defects by 50% in utero? |
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Definition
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Term
| Doing what may help with morning sickness? |
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Definition
| eat high protein foods and snack before bed |
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Term
| How many calories per day should be added during pregnancy? |
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Definition
| 300 (2 cups of milk or one meat) |
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Term
| What is a valuable source of energy during pregnancy? |
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Definition
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Term
| What is the purpose of vitamin A? |
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Definition
| growth of skin cells and prevention of night blindness |
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Term
| What is the purpose of vitamin K? |
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Definition
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Term
| What is the normal BMI for pregnant mothers? |
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Definition
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Term
| How long should you wait to conceive again after pregnancy? |
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Definition
| at least 2 normal periods |
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Term
| What is the most common STI? |
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Definition
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Term
| What is the leading COD in the US? |
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Definition
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Term
| What is the 5th leading COD? |
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Definition
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Term
| What substances are a healthy people 2020 leading health indicator? |
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Definition
| ETOH, marijuana, tobacco, amphetamines, cocaine |
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Term
| What is the 10th leading COD? |
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Definition
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Term
| What is the leading cause of anal cancer? |
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Definition
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Term
| What is the healthy people 202 leading health indicator for eating disorders? |
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Definition
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Term
| What are construction's fatal 4 injuries? |
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Definition
| falls, struck by object, electrocution, "caught in between" |
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Term
| What is the leading cause of injury in mining and manufacturing? |
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Definition
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Term
| What is the definition of an A grade in recommendations made by the USPSTF? |
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Definition
| recommended. There is a high certainty that the net benefit is substaintial |
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Term
| What is the fastest growing age category in the US? |
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Definition
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Term
| What do the elderly cherish the most? |
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Definition
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Term
| How many older alcoholics are late onset? |
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Definition
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Term
| there are no A recommendations for what condition that typically effects older women? |
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Definition
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Term
| What are 5 common adverse effects of immunizations? |
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Definition
| pain at injection site, elevated temperature, headache, fatigue, serious (fever, behavior change, SOB, tachycardia) |
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Term
| What is the immunization schedule for TDAP? |
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Definition
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Term
| What is the immune schedule for Hep B? |
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Definition
| twice; 1-2 months and 6-18 months |
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Term
| What is the immunization schedule for influenza? |
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Definition
| yearly from age 6 months onward |
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Term
| What is the immunization schedule for pertussis? |
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Definition
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Term
| What is the immunizations schedule for MCV4? |
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Definition
| once; 11-12. booster at 16 |
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Term
| What is the immune schedule for HPV? |
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Definition
| 3 doses from age 11-12 (q 3 months?) |
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Term
| What is the immunization schedule for MMR? |
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Definition
| twice; 12-15 months, 4-6 years |
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Term
| What is the contraindication for Hep b? |
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Definition
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Term
| What are 3 contraindications for all immunizations? |
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Definition
| moderate to severe illness, history of reaction to previous vaccine, pregnancy (live virus, MMR, flu, varicella) |
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Term
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Definition
| CUT DOWN, ANNOYED BY CRITICISM, GUILTY FEELINGS, EYE OPENER |
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Term
| Protein intake should be what percent of the adult diet? |
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Definition
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Term
| What percent of caloric intake should be from fat? |
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Definition
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Term
| What percent of calorie intake should be carbs? |
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Definition
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Term
| What is the recommended daily intake of Ca? |
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Definition
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Term
| What is the recommended daily intake of iron? |
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Definition
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Term
| Define sensitivity in testing |
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Definition
| tests's ability to designate someone with a disease; few false negatives so fewer cases are missed |
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Term
| Define specificity in testing |
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Definition
| ability of test to designate someone as NOT having a disease; few false positives |
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Term
| What is the recommended ETOH consumption daily for men and women? |
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Definition
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Term
| What is the recommended salt intake daily for adults? |
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Definition
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